My mission is to help people be their authentic selves and reach their full potential.

I provide a unique integration of clinical pastoral counselling, psychotherapy and life coaching.

I help people overcome mental health challenges, relationship issues, and pain and trauma from the past, heal and confidently move forward to live with more contentment and joy!

I specialise in helping women who feel ‘stuck’, depressed, anxious, stressed, lacking direction or purpose, have suicidal thoughts, and/or have a history of complex trauma, including neglectful relationships and emotional, psychological & narcissistic abuse; and

I also specialise in children’s counselling and helping autistic, ADHD’er and other neurodiverse children and teenagers, and their families, including therapy to improve emotional regulation, decrease anxiety, increase self-esteem, confidence and self-advocacy, and help when struggling with life transitions or bullying. I am a Mum who understands through personal experience.