Life requires us to juggle so much each day. The pressure of success in all spheres, family, career, relationships, money, health and wellbeing often leads to overwhelm, feelings of inadequacy and living an unbalanced life.  Together we approach your concerns openly and plan for the small changes that can lead to extraordinary results in your life.  I am a Counsellor & Life Coach and committed to helping you deepen your relationships with yourself and others. I counsel adults at all stages of life from the worried well to complex mental health issues. I am experienced with the Assisted Reproductive Community (ART) for single, heterosexual and gay couples who are planning parenthood. I work together with Higher Education students on stress management, goal setting, self-esteem, coping and self-care.We work together at your pace, and you decide in the sessions what you want to focus on to give you greater insight into you and your world. Your counselling sessions will be in a gentle space, with much curiosity, empathy and support in order for you to create lasting change.