Do you feel 'stuck' and overwhelmed, anxious or in emotional pain? Perhaps you know it is time to make changes, to create more harmony and connection in relationships, both with yourself and others? With care and empathy, and at your pace, we can explore your experiences, take apart the messy knot of problems, identify your strengths and options - and develop strategies to reach your goals. I also work with couples to repair ruptures and build loving, secure partnerships. When you feel ready to heal from pain, fear, shame, resentment, anger or grief that is getting in your way, and get 'unstuck', call me and we can get started.

Depending on your specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred approach to connect with your feelings and needs. My background in the performing arts has given me a deep appreciation for the diversity in perspectives and choices we make, and ways to communicate effectively.

I am passionate about helping people work through difficult situations and stages of life, while respecting their individual perspectives and choices. We can discuss your deep and difficult issues and challenges, helping to create more harmony in your life. I will work with you to resolve your problems with understanding and empathy, and without judgement.