My role in therapy is to provide a space that is transparent, free of judgement and criticism to safely explore where you are, where you want to be, and whom you want to become. It is this sense of safety and trust that we can see ourselves more clearly, allows us to break free from old subconscious habits and patterns, making space to consciously chose our responses to triggers and situations. Many clients have described this experience as liberating and empowering, freeing them to grow and find meaning, purpose and fulfilment in life.