I am a fully qualified counsellor
and offer a supportive space for adults and teens to be heard and understood. I truly believe most people experience
difficulties at some point in their life, and counselling can
provide that extra support when needed. I aim to help clients to explore their
concerns, gain insight and understand their past. Deeper exploration through
counselling allows individuals to find relief, clarity and a shift towards the
life changes they are looking for. Being a mother myself, I am passionate about supporting mums and dads as I understand the juggle, the overwhelm, relationship pressure and exhaustion involved. I also work with individuals of various
cultural backgrounds with relationship issues, divorce, trauma, anxiety, grief
and other life challenges. My approach draws from various evidence-based therapies, to ensure
individual needs and goals are met. I also offer practical guidance,
including resources to help handle daily stresses and improve your
wellbeing.  Whether in-person in Five Dock or online, I provide a
compassionate and nurturing space to explore challenges and make sense of any
issue, nothing is too big or small.