For counsellors who would like to support others who are trapped in the cycle of bullying either being bullied or being the bully.Have you had enough of using bullying behaviours, trying to control other people and get them to do what you want them to do? OR, have you reached your limit on being a target of someone else’s controlling and bullying behaviour? OR, do you know someone in either of these situations? This course is for anyone who is ready to break what seems like a repetitive cycle.To continue the cycle of bullying takes two or more people and thus, it is important to address all parties, without judgment or superiority but from understanding the reason for the unwanted behaviour patterns. Understanding is the necessary ingredient for LASTING behaviour change.Join us for this 5-week interactive workshop and come away with tools to cease the bullying cycle once and for all. We will discuss practical skills to implement in everyday life which will result in increased self-esteem, overall mental wellness and better relationships with self and all others.