This is the third video in a series in which Dr Ella Brent presents Dialectical Behaviour Therapy(DBT) concepts and skills for practitioners, within an integrated therapeutic framework.
Dialectical Behaviour Therapy: Mindfulness Module - The
Objective:
OPD Points: 5
Outline:
Previous videos in the series illustrated the value of separating inside experiences from outside actions. The value of a “pause” between the experience of intense feelings, and the consequent urge to act impulsively (to discharge that internal arousal) is a core feature of the model. The idea of a pause is easier to talk about than to achieve, particularly for a clinical group with limited internal affect regulation. Therefore DBT is designed to meaningfully teach clients how to pause, not just that they should try to pause. This video presents the practical application of this concept in clinical settings.
Content:
The first set of Mindfulness Skills are “What to Do” to create this "Pause." "What to Do" Skills1. Observe2. Describe3. Participate A valuable file is attached with carefully selected links to videos to further illustrate and enhance the content of the video.
Presenter / Provider:
Presenter Qualifications:
Contact:
- Kyla Edinburg
- N/A
- admin@calabash.courses