In this one-day experiential professional development workshop you will learn multiple creative arts-based and mindfulness ways to support young clients’ self-awareness and discover how their sensations, emotions, thoughts and behaviours are linked. The focus will be on Expressive Therapies additions to the therapist’s toolkit, including therapeutic writing, use of art, use of miniatures and somatic focus. The multiple ways ET can support integrative CBT approaches will be discussed.
A number of worksheets created by the directors of ETA will be provided for: functional analysis, articulation of beliefs, problem solving and goal-setting. Relaxation activities as supports for anger management will be explored.
