Learning OutcomesBy the end of the webinar you will be able to:1. Understand what laughter yoga is, and isn’t2. See how adaptable laughter yoga can be3. Learn 3 laughter exercises you can use in your everyday
FREE WEBINAR - Holding Space Episode 21 Laughter Yoga: More than a little fun
Objective:
OPD Points: 5
Outline:
60-minute webinarDescription of practical applications, case review and practical activities 50 minsQ&A 10 mins
Content:
Laughter. We know it feels good and there’s mounting evidence to support the saying ‘laughter is great medicine’. Join The Happydemic’s Heather Joy Campbell, a leading Australian laughter yoga trainer, to find out about this unique exercise regimen that’s helped people destress and reframe challenging thoughts for 25 years, without comedy or humour. This experiential session will give you its science-based background in a nutshell, as well as a few exercises. HeatherJoy’s promise: no jokes and no yoga poses.Join with other helping professionals to learn and share practical and creative techniques to keep working, keep your family well and yourself sane during this challenging time. The purpose of these free events is to offer you connection, inspiration, ideas and strategies, fun and prizes to support you to help yourself and others. All are welcome!Certificate: In order to gain OPD points for this event, participants will need to undertake an online assessment through Survey Monkey and successfully pass at no lower than 80%.
Presenter / Provider:
Presenter Qualifications:
Contact:
- Ellie Risstrom
- 02 7229 5812
- sydneycentreforcreativechange@gmail.com