Are you feeling anxious, stressed, confused, emotionally overwhelmed? Does life seem overwhelming, unfair, sad, unfulfilling, directionless, hopeless? Do you simply want more from life? You’re not alone. I endeavour to understand what is important for you, which means that I don’t have a one-size-fits-all approach. Using empathy and non-judgement, I listen to understand what life is like for you and to ‘get’ you - what you are thinking and feeling, how the events of life have impacted you, and what you want and need. I create a safe space to be open and real about what you are experiencing.As an experienced and compassionate counsellor, having worked in the counselling and people-helping sectors for over 15 years, I have established a broad understanding of working with issues such anxiety, depression, stress, trauma, emotional distress, self-confidence, shame, guilt, grief and loss, addictions, and personal and relationship issues.I am skilled in building rapport with people of all ages, and I am passionate about helping people heal from their emotional, mental and behavioural struggles so that they can live the life they truly desire. If you are wondering whether I may be able to support you or someone you know, please feel free to contact me for a free 15-minute consultation.Additionally, I am available for clinical supervision to support other counsellors. Please feel free to contact me to see if I can support you in your counselling work.