Anchored for Life - "Walking with you to get the most out of life and become a better you." Empowering personal and professional growth through counselling, coaching and supoervision services. Anchored for Life provides online, phone and face-to-face counselling for individuals, couples and families.Anchored for Life specialises in personal health & wellbeing challenges of anxiety, depression, separation (considering, coming to terms with, confused by, children needs) adolescent mental health, stress, toxic stress and burnout, conflict resolution, career and life choices. About Brendon:I'm well versed in the changes, challenges, losses & gains experienced from personal, professional & parental changes; with strong affinity & empathy for facing difficulties, overcoming adversity & navigating seasons of life.  I look forward to meeting & working with you. Personal life experience has taught me the importance of self-care, resilience & mindfulness, something I share openly with others, particularly those who may be dealing with ongoing stress, toxic stress, vicarious trauma or burnout.As such, I emphasize personal wellbeing and self-care – across social, physical, emotional, mental, cognitive and relational aspects of life; and have a strong affinity and empathy for those experiencing difficulties, overcoming adversity or confronted by life challenges, and am passionate about supporting & empowering people through such times.