My professional and personal development have been influenced by the Buddhist concept that nothing is fixed or permanent. Everything is subject to change and to cope with life challenges, we need to be flexible and receptive to new ways of doing things.

I’m a clinical counsellor with extensive experience in relationship counselling and mediation. I’m passionate about empowering you to be the change agent, to overcome difficulties and make choices that are right for you.

I work with individuals, couples and families from all walks of life and diverse cultural backgrounds. I can help you heal your emotional wounds, improve your communication style, resolve conflicts and move toward a better future. My aim is to help individuals, couples and families to heal their emotional wounds, resolve conflicts and move toward a better future. 

My approach in divorce counselling is collaborative and holistic, by providing gentler, more thoughtful options for separating/divorcing couples. I provide a gentler and more thoughtful process by attending to my clients’ psychological and emotional needs. The combination of my training in counselling and mediation has equipped me well when dealing with highly emotionally conflicted couples. I can assist you in dealing with the grieving process of separation/divorce, de-escalating conflicts and adapting to your new circumstances.

I’m trained in a wide range of therapeutic techniques; my counselling approach is integrative and relational. I incorporate many theories such as attachment, family system, schema therapy, solution-focused and emotionally focused therapy in my work.

You will receive my undivided attention in a safe, supportive and non-judgmental environment. We will work together to change the way you perceive your situation and abandon coping strategies that no longer work. You will gain self-awareness and clarity that in turn gives you a greater understanding of your feelings, thoughts and actions. You will develop new skills to empower you to step forward to make a positive change.