Counselling/Clinical Hypnotherapy/Mindfulness can help you manage the emotional distresses that life can bring. Our thoughts affect our feelings, our feelings affect our behaviours and around and around it goes.So, no matter the area you are struggling in, we can work together for healing - to help you not only manage symptoms but also enhance your overall well-being.What's most important to me is creating a safe, non-judgement, confidential and professional environment to give you the space to learn, understand and work through what’s happening for you.  Together we can begin the healing journey that gives a sense of hope and empowers you to move toward the personal and professional life you want to create.I am a genuine, caring, empathic and consciously connected therapist with strong values and a holistic approach to the mind/body/soul connection. Using a variety of recognised therapeutic models allows me to tailor the therapy to your specific needs, focusing on a person’s individual situation, issues and most importantly… strengths!My experience has been working with a variety of wellness and mental health issues, so feel free to give me a call to see if I can support you.Therapeutic Models include: Cognitive Behaviour Therapy, Positive Psychology, Solution Focused, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Hypnotherapy, Neurolinguistic Programming (NLP), Mindfulness and Emotional Freedom Techniques (EFT/Tapping).