With 15 years working successfully in mental health, womens health, families and community support, Jo has extensive experience.Jo's training ranges from a Bachelor Degree in Counselling to various professional and personal development qualifications. They include traditional talking therapies, energy healing, somatic tools, the Vagus Nerve, and harnessing the power of the unconscious mind through hypnotherapy, nlp, and other strategies. Jo's has worked with all ages, from 5 - 90; with women and men; individuals, couples and familes; in an office setting, in clients homes and in the community; and has provided long and short term therapy.Jo has also taught counselling skills at a university level. Jo appreciates that everyones time is valuable and life is for living, so aims to support clients to reach their desired outcomes with the least number of sessions, and with the greatest amount of ease. Above all, Jo advises those seeking counselling to find someone who they feel comfortable with, and can trust fully. This above all else will give you the best chance of reaching the outcome you desire.