You may find your oh so busy lives and related demands lead you to be pre-occupied with any of worry, guilt, resentment, irritability, frustration, tiredness and exhaustion. You may also be resistant to seeking professional support perhaps viewing it as a sign of weakness or failure. Albert Einstein suggested that "The thinking that got us here isn't the thinking that will get us out of here" (paraphrased). Counselling, coaching and psychotherapy are no longer confined to the provinces of temporary personal challenges and chronic mental illness. Here is an excerpt from one of my clients who has worked extensively with me and was prompted to go public with her experience and write an article about it: “Emotional Health is the New Sexy”. To read the full article click on http://www.elephantjournal.com/2014/11/emotional-health-is-the-new-sexy/ . You can also find the link on my website. See below. • “I finally understand that no one in this world has the power to make me feel anything. I create, promote and allow the feelings and behaviours that I want in my life and I give to myself the things that I want to experience...... Knowing that no one external can take that feeling away is liberating.” This is an example of the benefits people share with me about my work with them. Beyond releasing burdens I assist you to build tools that sustain more understanding, joy, spontaneity, enthusiasm, loving and inner peace; a supportive pathway to better life choices. In our work together a sense of renewal emerges no matter how challenging your situation seems; relationships are healed as you see them through new lenses; family dynamics transform creating deeper more loving connections notwithstanding the upsets, conflicts and dramas that have gone before. Life just gets better no matter your starting point. Call +61 (0)419 953 389 or email jeharrad@bigpond.net.au for a free 10 minute consultation.