I help women who pour themselves out for others—volunteers, carers, ministry leaders, missionaries and those with compassionate hearts—find the healing, clarity, and peace they so readily offer to everyone else. 

My clients are recovering from burnout, sexual or religious abuse, and betrayal trauma. Some women are also facing the challenges of untangling from high-pressure faith spaces, people-pleasing tendencies, and unhelpful thought patterns.

Through trauma-informed counselling, reflective resources, and creative therapeutic tools, I provide a space for women to process their wounds, rebuild trust in God and themselves, and rediscover the joy of living from a place of wholeness.

Whether through online sessions, ebooks, blogs, or programs, my mission is to equip the helper with the support she needs to walk lightly, set healthy boundaries, and embrace her calling without self-neglect or burnout.