I am a Counsellor and a Psychotherapist with specialisation in Cognitive Behaviour Therapy (CBT). My
professional background as a Registered Nurse enables me to approach
situations with a unique perspective, grounded in holistic care.I bring qualities such as calmness, compassion, and curiosity to help bring out the best in you during each session. I believe in helping clients achieve a healthy balance between mental and
physical well-being, which empowers them to move toward the goals with
confidence.I have a special interest in supporting women through managing long term health conditions. Managing
a chronic condition is hard enough without stress sabotaging your progress. I
help women with diabetes, autoimmune disorders, addiction recovery and other conditions to build
emotional resilience, so they're not just surviving—they’re thriving.