Are you an adult client looking for psychological support/interventions for: depression, anxiety, panic attacks, anger, suicidal thoughts, or flashbacks? Are you having relationship difficulties, such as parenting/behavioural difficulties, or problems with a partner (or ex), family member, co-worker or friend? I have a particular interest in PTSD and complex trauma whether from attachment issues, hurtful, narcissistic or abusive people, illness, or accidents. I also have a strong focus and significant experience counselling/supporting neurodivergent clients.

I offer a safe, welcoming, warm, non-judgemental space, and use a range of evidence-based, trauma-competent therapies including: psychoeducation, solution-focused brief therapy, person-centred therapy, cognitive behavioural therapy (CBT), mindfulness, attachment-focussed EMDR, and the gold-standard trauma model used by US experts.

I offer individual counselling sessions via telehealth & in-person in Heathmont. My goal is to teach/empower my clients to change, grow & transform their lives, including clients experiencing/recovering from family violence. Plse feel call for a free 15 minute initial chat, to decide if we'd be a good fit.