At Holistic Counselling & Nutrition, we offer a comprehensive and integrative therapy that blends personalised nutrition and counselling to support your mental, emotional, and physical well-being.

My clinic, whilst being online Telehealth,  provides you with the same  safe, non-judgemental, secure and confidential space as if you were in a face-to-face counselling session.

At HCN I recognise that good nutrition is fundamental to overall health and vitality, influencing mood, energy, hormones, and mental clarity. This understanding shapes our unique approach, which nurtures the whole person. Whether you are navigating life transitions, managing stress or trauma, or seeking personal growth, our sessions offer a supportive environment to heal and build resilience.

Anne is a counsellor and clinical nutritionist & naturopath, focuses exclusively on women's mental and physical health, specialising in the peri/post menopause transition, integrating traditional counselling with a nutritional focus to enhance the vital connection between mind, body, and soul.

My mission is to help clients make lasting positive changes by nourishing both body and mind.