His counselling is trauma informed, with special focus areas of anxiety, self-esteem, confidence, worry, stress, communication, men’s issues and couples (Gottman Therapy). He works with adults.

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 His approaches and background incorporate Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), IFS, and Person Focussed Therapy. 

He was a police officer in NSW for 10 years, working in General Duties and as a Detective in Sydney, prior to that he was a computer programmer. In his spare time, Anthony enjoys rock climbing, can talk for hours about barefoot/minimalist shoes and loves playing the 500 card game. 

Anthony offers a free 15 minute chat because he doesn’t believe you should be charged without getting to know him a little first.