I work with adults from all walks of life. When life feels tangled, uncertain, or too heavy to carry alone, therapy can offer a space to begin gently unravelling the knots—together. My approach is grounded in deep listening, presence, and respectful curiosity. I aim to create a space where you can explore your inner world at your own pace and feel safe doing so.

You might be facing anxiety, low mood, relationship challenges, life transitions, or a general sense of disconnection or overwhelm. Whatever you’re carrying, I’ll meet you with care and compassion. I don’t see therapy as a process of fixing, but as a journey of unfolding—bringing gentle attention to what’s been hidden, supporting your strengths, and making space for healing and growth. Together, we’ll work to make sense of what feels stuck and help you reconnect with your sense of self, meaning, and possibility.