Welcome to Sunshine Ray Therapies. My family’s journey through various mental health challenges has profoundly changed my perspective on life. It has helped me understand the complexities of mental illness and reinforced the importance of being seen and heard. This personal experience has deepened my empathy for others facing similar struggles, inspiring me to pursue a counselling degree and explore SensorimotorArt Therapy a bottom-up approach to art psychotherapy. I work with children, adolescents, parents and adults, drawing on different modalities such as Clay Feild Therapy, Guided Drawing, Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT) and mindfulness and mediation. I am passionate about creating a safe, warm and calming environment that offers the necessary support, tools and connection, ensuring individuals feel they are not alone in their journey.