As someone who had a lived experience of severe anxiety, I understand that little things can easily overwhelm you. Simple things can be difficult to do without expending so much nervous energy that by the end you feel so drained and exhausted. Sometimes to feel better and in control, or even to overcome, you might simply need a listening ear or someone to guide and empower you to make decisions or simply someone to encourage you on and push through, I may be able to help you with that.

I am a trained counsellor and positive psychology practitioner who is passionate and interested to work collaboratively with clients to listen, explore, understand, empathise, and empower them. In terms of specialty, I have a particular interest in anxiety.

I understand that sometimes life can be difficult, maybe things did not go the way you planned or expected them to go, you don't feel understood, you feel hurt, you lost someone, or you feel lost in life. Sometimes you just need someone to listen or someone to guide you through life's difficulties. Do not be afraid to reach out for help, I am here to help.