I am a newly qualified counsellor who is interested in applying my skills and techniques of various therapies to help create a safe space for people to be able to feel comfortable to explore their inner thoughts and feelings while working on their psychological flexibility. Utilising a person-centred approach to help foster client empowerment and autonomy.Utilising therapies:Strength Focussed approach (SFA)Acceptance and Commitment Therapy (ACT)Person-Centred Therapy (PCT)Solution-Focussed Therapy (SFT)Cognitive Behaviour Therapy (CBT)