I am a qualified and compassionate counsellor dedicated to supporting women navigating burnout, stress, anxiety, ADHD, and chronic illness, including Type 1 diabetes. With a Master of Counselling and a Bachelor of Psychological Science, my approach is client-centered, creative, evidence-based, and tailored to each woman’s unique journey.

Through my practice, Life Unfolded Counselling, I provide a safe and supportive space for women to explore their challenges, build resilience, and create balance and joy in their lives. My areas of expertise include:

• Managing burnout, stress, and overwhelm
• Supporting neurodivergent women (ADHD, autism)
• Coping with chronic illness and pain
• Improving emotional wellbeing and self-care

I offer face-to-face sessions in Brisbane as well as telehealth appointments Australia-wide, ensuring flexible and accessible support. My counselling approach is warm, collaborative, and solution-focused, drawing on positive psychology, CBT, ACT, and mindfulness techniques.

If you're looking for a counsellor who understands the complexities of juggling health, work, relationships, and personal wellbeing, I’d love to support you on your journey.

? Brisbane-based | Telehealth Australia-wide
? lifeunfolded.com.au