Life’s transitions, relationship struggles, and personal challenges can feel overwhelming, but you don’t have to navigate them alone. As a mum of three teenagers, I understand the complexities of balancing personal, family, and professional life. My own lived experience has deeply shaped my approach, especially when working with parents, providing me with the empathy and insight to support others through this complex and often exhausting journey.

I am passionate about helping men and women find clarity, strengthen relationships, and build emotional resilience. Whether you're facing communication difficulties, emotional disconnection, or family struggles, I offer a safe and supportive space for you to explore your concerns. My approach is integrative, combining different therapeutic techniques and theories to provide a flexible, holistic treatment plan that is tailored to your unique needs.

I believe in a down-to-earth, grounded, and practical approach to therapy, one that reflects my love for animals and nature. These passions help me stay connected to simplicity and the healing power of the natural world, which I bring into my work to support clients in a way that feels both nurturing and empowering.

Together, we can work collaboratively to achieve your goals, whether face-to-face or online. Taking the first step toward healing and growth is powerful, and I would be honored to walk that journey with you. If you or someone you know could benefit from support, let’s connect.