If you find yourself wondering why does it feel difficult to face the
day, is it time for change or have you been thrust into change and
finding it challenging. Difficult times and life's challenges often
bring up new or old feelings and emotions that can feel overwhelming.
With support and a safe place to explore, together we can find the
underlining issues that may be holding you back from being the person
you want to be.

My belief is that each person has the inherent ability to make necessary
changes themselves, however, many people I work with, are often unable
to find their own path. Together we can focus on what works for you, and
although you cant stop the waves of life, you can learn to surf.