Put simply, I help men deal with feelings of being alone, broken, unheard, with impacts from mild through to feeling hopeless and ‘near the end of your ability to cope’. I help men cope with addiction, depression, stress, grief and life challenges. That includes coping with everything from terminal illness to the stresses of our careers, from losing our own parents to becoming a new parent ourselves. Men aren't invincible.

I help them cope with shame and suffering from sex and sexuality problems, and kink challenges. You’re not alone, you’re not broken. There are ways to change how you feel and to make things better, in a few weeks. You’re not trapped, there is hope - you just need someone to share this with, and to help you see your way forward. That’s what I do.

I use simple, ‘guy-friendly’ methods to help you take control of your life and find the solutions you’re looking for. That means making it easier to handle the pressures you face, the stresses of life, and communication in your relationships and work. It’s a no-nonsense, no-bullcrap approach that puts you in charge of finding your way out of the dark.

I grew up with tough-love and 'man-up' bred into me. Married, divorced, remarried, raised a family. Nearly lost it all and felt so crushed I decided to quit life. Deciding to help others gave me purpose and keeps me smiling. Call me, I’m easy to talk to. I know it’s hard to reach out, especially when we need it most; but I’ve been there. I'm ready to listen.