Brain Hug Therapy is a compassionate and inclusive counselling service dedicated to supporting individuals navigating anxiety, depression, and a wide range of mental health challenges. We provide affirming care for LGBTQIA+ individuals and create a safe, non-judgmental space for growth and healing. We provide services via telephone or video calls. 

In addition to individual counselling, we will be offering clinical supervision for mental health professionals, fostering ethical, reflective, and client-centred practice by July 2025.