Hannah is a dynamic and empathic counsellor with a passion to help individuals develop insight, understand and overcome personal difficulties. She uses a humanistic approach which is strengths-based, and emphasises the creative and active nature of people. It promotes self-awareness and emotional regulation. Hannah has an innate ability to quickly establish rapport and trust with a diverse range of clients. Her intuitive ability helps clients to uncover underlying themes and patterns and empowers clients to independently overcome difficulties. Counselling utilises aspects of trauma informed, mindfulness, creative arts, somatic and acceptance and commitment therapies. Individualised counselling sessions assist clients gain insight into emotional and behavioural issues, manage effects of trauma, and inspires clients to find their internal resources and achieve their personal goals.