I believe that mental health is a foundation of overall
wellbeing and that seeking help is a vital step toward living a balanced and
fulfilling life. My practice is rooted in the commitment to building strong
rapport with my clients and fostering a collaborative therapeutic relationship
to support them in achieving their unique goals.

I provide a safe, warm, and non-judgmental environment where
clients can openly discuss their life’s challenges and concerns. Using a
person-centered approach, I integrate a variety of therapeutic modalities,
including Cognitive Behavioural Therapy (CBT), Solution-Focused
Therapy, and Narrative Therapy. This flexibility allows me to tailor my
approach to each client’s needs, helping them explore, understand and navigate
their personal journey.

I have experience working across diverse settings including
schools, not-for-profit organizations, and private practice. My work with
children, adolescents, and families has involved addressing a range of
presentations from anxiety, grief and loss, depression, trauma, domestic
violence and interpersonal challenges.