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Services

Anger Management
Anxiety
Career
Climate change
Depression
General
Group Work
Life Coaching
Personal Issues
Trauma
Youth

Registered Counsellor

Jason Dillon

Languages Spoken:

 Life is complicated, but it doesn't have to be overwhelming. I have a passion to share with clients the tools and techniques that can quieten the mind and weather any storm in their lives. I have a pragmatic and laid back approach to counselling. Using simple, proven techniques to build resiliance with individuals that they can use for the rest of their lives. I apply the use of Cognitive behavioural therapy, ACT therapy and Solution focused therapy. Within this framework I can teach clients how to manage emotions and thoughts with simple breathing techniques and mindfullness.  I have been working with clients for the last 3 years assisting them with PTSD, depression, seperation and anger management.     

Qualifications

Join the Australian Counselling Association

Join a community of dedicated professionals committed to upholding the highest standards of ethical practice, continuous learning, and the wellbeing of individuals and communities across Australia. Learn more about membership categories, registration information and what you need to apply.

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