I am a body-oriented and neurobiology-affirming based trauma therapist. I specialise in trauma-informed-bottom-up frameworks to support anyone experiencing the impact of complex trauma, chronic Stress/ pain, anxiety and burnout. I relationally attune to intersects the wisdom of expressive art(s), Psychodrama, somatics and group processes, allowing a whole body/ brain approach to therapeutic engagement. If you are looking at sustainable somatic ways in service of ease, acceptance and validation, you are at the right place. I hold a profound belief in our body's wisdom and its ability to heal. May you receive what you need.