My practice is a heart-led space dedicated to supporting individuals on their journey towards authentic healing, growth, and presence. Located in Gosnells, Western Australia, I offer both in-person and online sessions.

My approach is deeply rooted in personal experience and professional expertise. I believe lasting well-being comes from addressing root causes, healing the impact of past experiences, and reconnecting with our innate wisdom.

My Therapeutic Approach:

I offer trauma-informed and holistic counselling, integrating a range of therapeutic modalities with a strong emphasis on mindfulness and the mind-body-spirit connection. My work extends to incorporating somatic and body-based principles, acknowledging that our bodies hold vital information for healing and authentic expression. I create a safe, non-judgmental space for you to explore your experiences, gently shed protective layers, and cultivate presence.

Areas of Focus:

• Healing from Trauma & Adverse Experiences: Processing the impact of past events, building resilience, and fostering post-traumatic growth.

• Authentic Personal Growth: Guiding self-discovery, values clarification, navigating life transitions, and developing greater self-awareness.

• Well-being & Emotional Balance: Strategies for managing stress, emotional depletion, and chronic health issues, including specific support for women's health (reproductive, fertility, hormonal well-being).

• Workplace Well-being & Alignment: Partnering with organisations to implement values-aligned, trauma-aware, and holistic approaches that foster positive, resilient, and thriving environments.