Jenny is a passionate and personable counsellor who has a love for people and humanity.  Jenny thrives on empowering individuals to change their lives, to lead their best lives.  Jenny creates an opportunity for clients to explore their issues and through her guidance you can discover underlying beliefs and values; gain insight into how you can effect change in your life to find meaning, connection and purpose.Jenny uses an integrative, client-centred approach, drawing on contemporary models of counselling, including Solution Focused Therapy, Cognitive Behavioural Therapy, Family Therapy, Trauma Informed Therapy and Narrative Therapy.  Using your inner resources, you can let go of past hurts and fears and release the anxieties that are holding you back.