Hi, my name is Jo, owner of Affiniti Counselling.
Based on the Gold Coast, I provide face to face and online counselling specialising in supporting young people and adults with neurodiversity/special needs and parents of young people with neurodiversity/special needs.
I also provide generalist counselling services for parenting support, anxiety, depression, self-esteem, emotion regulation and grief / loss.
My approach is person centred, based on empathy
and non-judgment, as well as solution focused.
Depending on individual needs, I use elements from Cognitive Behavioural, Solution Focused, Acceptance and Commitment, Expressive and Mindfulness therapies to help clients understand themselves better and use their inner resources to develop skills and strategies to make positive changes towards a more rewarding life.