I help people overcome anxiety, stress, and overthinking using a blend of hypnotherapy and counselling. My approach focuses on resetting the nervous system, shifting subconscious patterns, and building long-term emotional resilience.

With a background in hypnotherapy, psychotherapy, and holistic health, I understand that anxiety affects both the mind and body. That’s why my sessions go beyond just talking—I integrate Ericksonian hypnosis, subconscious reprogramming, and practical counselling techniques to help clients feel more in control, present, and at ease.

Whether you experience chronic stress, panic attacks, or persistent worry, my sessions provide a structured yet flexible approach to help you break free from anxious patterns and build a calmer, more confident mindset.