How many kinds of consultants have you met in your life? Medical, education, business, marriage, car purchase, real estate... Counselling is a form of consultation you can seek help and resources from when you encounter difficulties such as individual development, children’s issue, relationship and emotion struggle in life. As your counsellor, I promise you will be provided a safe and confidential environment and a pair of listening ears without judgement but with empathy and understanding from me. I will try my best to facilitate you within my competency while you have the full discretion to make your own life decision.

My Path

Coming from an East Asian background, I have faced various mental health challenges since the age of 14. Fortunately, I received intensive counselling (IFS, EFT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy from accredited therapists during my journey to becoming a professional counsellor.

Approach to Therapy

The counselling session will be conducted in the spirit of person-centred, collaborative and compassionate manner. The specific approach will be customised according to your own issue and characteristics. The counsellor is trained with career counselling, cognitive behavioural therapy (CBT), emotion-focused therapy (EFT) and Internal Family System (IFS).