Individual Counselling:

I have a passion for journeying with individuals through grief, trauma (including sexual assault and abuse), anxiety, depression, and issues of self-worth. It is my aim that through the counselling process each individual would develop a sense that they are worthy and capable of living a meaningful life. I facilitate this through a range of practices tailored to an individual’s unique needs; including Trauma-Focused Acceptance and Commitment Therapy (TF-ACT), Compassion Focused Therapy, and Solutions Focused Therapy.  

In my individual counselling I work with both teenagers (12+) and adults. 

Couples Counselling:

I work with couples to deepen and strengthen their connection, communication skills, trust, commitment, and sexual intimacy. I draw from Gottman Method Couples Therapy (Level 1 and Level 2 Training) and theory from Emotionally Focused Therapy to assist couples in building a loving foundation for their relationship.

Aspiring Sex Therapist:

I am currently studying a Master of Science in Medicine (Sexual and Reproductive Health), majoring in Psychosexual Therapy to enhance my understanding and support of satisfying sexual intimacy within a couple relationship. It is my passion to highlight the importance of nurturing sexual wellbeing and intimacy, as part of overall holistic wellbeing. 

How to Book:

I am available in person and online at In Mind Therapy, North Lakes. Book online via https://inmindtherapy.com.au/ or call (07) 3520 9060