I’m a qualified counsellor passionate about helping individuals navigate life’s challenges with compassion, clarity, and practical support. I offer a warm, confidential, and non-judgmental space for clients to explore their emotions, strengthen resilience, and find meaningful ways forward.

My areas of focus include grief and loss, emotional regulation, burnout, relationship challenges, and supporting FIFO families. I also work with clients experiencing major life transitions such as separation, relocation, retirement, and job loss.

Drawing on evidence-based approaches tailored to your unique needs, I aim to walk alongside you—whether you’re processing a recent loss, feeling overwhelmed by stress, or simply needing space to be heard.

Sessions are available in person or online. I welcome clients from all backgrounds and work flexibly to accommodate individual preferences and goals.

Let’s work together to help you regain confidence, build coping strategies, and move toward healing.