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Anxiety
Depression
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Parenting
Personal Issues
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Youth

Registered Counsellor

Michelle Burns

Languages Spoken:

Counsellor /Facilitator specialising in Individual and Relationship counselling and parenting support. Focusing on Emotional Intelligence, Resilience, Strengths, Confidence Building and Authenticity. My experience and passion is to support people individually and in the context of relationship including and extending to parents and carers who are caring for and supporting people with Autism, Attention Deficit Disorder (ADHD) and Sensory Processing Disorder (SPD) . My vision, is to provide a holistic support to my clients and be neurodivergent inclusive.  I understanding that as humans we need connection to flourish, whether working with children or adults, I work from an Attachement and Family Systems Approach looking into nature and nurture within development and using therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Positive Psychology, Acceptance Commitment Therapy (ACT), PlayTherapy, Gestalt Therspy and relationship therapies such as the Gottman Method. I am passionate about helping people realise their core values, understanding their strengths and authenticity and help people heal from trauma while helping them to understand the underlying elements to healthy and loving relationships such as communication, connection and conflict management which are all essential for sound relationships and positive connection.

Qualifications

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