Healing from childhood trauma is possible given appropriate support, time, and commitment. I retrained in counselling, mental health and art therapy because art therapy
combined with focused sessions with a supportive therapist enabled me to reach a place of inner peace and improved wellbeing. I believe this deep healing is in reach for all survivors.

Trauma-informed principles and
Process-Oriented Psychology guide me to safely explore what comes up for you and matters to you at any point in time. I use Strengths-Based Therapy together with Art Therapy for you to access and express your internal strengths. You will develop resources to support your healing, and in the process, you will discover that you
hold all the answers within. My role is to help you and teach you how to access these safely when you need to.

And by the way, art therapy has nothing to do with art. It is the process of art making and what it means to you which heals, not the artistic value of the end product. So all art abilities are welcome.