Hi, I believe in the power of being authentic and congruent in our work together. I aim to bring my true self into each session, fostering an environment where you feel safe to do the same. My approach is strengths based and focuses on your inherent abilities and resilience. I view your journey through a holistic lens, considering the interconnectedness of your body, mind, and spirit. Curiosity is at the core of my practice, as I seek to understand your unique experiences. I place relational safety at the heart of our work, ensuring you feel heard, valued, and respected. Together, we’ll explore your goals, challenges and strengths, as we work toward lasting growth and healing.