I have extensive professional experience working as a counsellor supporting adolescents, adults, couples and families across a broad range of issues. I am passionate about empowering my clients to make genuine and long-lasting positive change in their lives, by supporting them with practical guidance and effective strategies to address their concerns.

Throughout our lives, things can often interrupt our development, and we become stuck in fixed patterns and beliefs about ourselves that get in the way of everyday life. I believe that everyone has the ability and resources to lead a satisfying and inspirational life. 

Each person’s emotional response to a situation is uniquely complex and based on their own personal experience and life circumstances. Therefore, I incorporate a number of counselling techniques into my practice, dependent on individual therapeutic needs. Techniques include Cognitive Behavioural Therapy, Trauma-Informed Therapy, Psychodynamic Psychotherapy, and Solution Focused Therapy.