As an experienced Accredited Mental Health Social Worker and
Registered Counsellor with over a decade working with adolescents and adults in
support of their mental health and wellbeing. Sacha offers individual
counselling to adolescents and adults who are experiencing anxiety, depression,
anger, trauma, and PTSD.

As a former Mental Health Clinician in the community sector
Sacha is acutely aware of the effects mental health can have on day-to-day
life. As a previous Secondary College Team Leader supporting a
multi-disciplinary group, Sacha also has a well-developed understanding of
mental health presentations in adolescents and in particular an increased
awareness of the stressors and influences that are associated with this time of
life and development. Sacha specialises in supporting teens with high risk
and/or complex needs. Sacha’s experience also extends to other members in the
community which includes Veterans and their families.  Sacha works to
provide a safe and non-judgmental space to support clients navigate through
life challenges, regardless of what age and stage of life you are in. She aims
to provide a proactive approach, ultimately delivering targeted support for
individuals in times of need and recovery.

While Sacha has an extensive clinical toolbox
her favoured modalities include Cognitive Behaviour Therapy CBT), Acceptance
and Commitment Therapy (ACT) and Person-Centered Therapy (PCT). Sacha is also a
member of the ACA College of Supervisors