Sheree Fryer – RiseUp Counselling

As the founder and sole practitioner of RiseUp Counselling, I am a registered and experienced counsellor dedicated to supporting adults through life’s challenges with empathy, respect, and professionalism. I offer a safe, non-judgemental space where clients can explore their concerns, gain clarity, and work toward meaningful, lasting change.

My approach is client-centred and trauma-informed, drawing on evidence-based practices to support individuals experiencing anxiety, grief, stress, relationship difficulties, and significant life transitions. I believe in the resilience of the human spirit and am passionate about walking alongside clients as they rise above their circumstances and reconnect with hope, strength, and purpose.

Whether you're seeking support for a specific issue or simply need a space to talk and be heard, RiseUp Counselling is here to help you move forward with confidence and compassion.