In our sessions, we’ll explore what you can control while recognizing that life's adversities, though difficult, are part of the human experience. Together, we can improve your coping skills, build resilience, and uncover your inner strengths. I also believe in the power of emotions—allowing oneself to feel and experience them fully can lead to profound insights and personal growth.

If you are looking for a compassionate partner in your journey or simply want to learn more about counselling, I invite you to reach out. Let’s embark on this transformative journey together!