I work from a compassionate, empathetic space and value the trust that clients put in me.  I am a Level 4 registered counsellor and EMDR therapist.  I work from a strengths-based approach helping clients to overcoming challenges either professionally or personally.  I work with teens and adults who are experiencing concerns such as PTSD, anxiety, depression, grief and loss, trauma, and sometimes just finding yourself stuck. I offer support and strategies using a trauma informed and integrated therapy approach, including CBT, Solution-focused, Acceptance and Commitment (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).