Hi, my name is Jess. In the past seven years, I have accumulated knowledge on mental health through formal education and work experience. I have experience of assisting clients maintaining their mental health, managing AOD and physical health issues, and navigating amongst other social services.  

I am passionate about empowering people through knowledge and skill expansion. Whether you desire to improve your mental health or plan to develop more strategies for dealing with life challenges, we can work together in a person-centred and strength-based approach to achieve your goals.

Finally, I am a strong advocate for safety and client’s autonomy. My aim is to create a space where clients feel safe and confident to ameliorate challenging circumstances.