IFS THERAPYInternal Family Systems Therapy (IFS) is a highly effective, non-pathologising, and evidence-based psychotherapy for improving mental well-being. IFS is an accessible and intuitive method for most clients.IFS offers a compassionate paradigm to work with clients. Focusing on welcoming all parts of our clients, understanding the good intentions of their parts (even ones using the most destructive coping strategies), and facilitating access to their Self. From this place of welcome, understanding, and Self-energy, healing occurs and burdened emotions and beliefs can be released.  “I attended “Internal Family Systems Therapy: An Experiential Introduction”, designed and facilitated by Oliver Brooke in April 2021. Olly‘s delivery and explanation of the material was clear and informative with colourful, well set out, and easy to follow handouts. Olly is an engaging presenter who demonstrates that he knows the model and is passionate about applying it when working with clients. I thoroughly enjoyed the course and have eagerly gone on to further develop my IFS skills as a result.” Michelle – Couple and Family Counsellor “IFS is a very helpful and powerful model to get in touch with self. The workshop was skillfully and professionally delivered. Oliver & Suzanne are a great team and their presentation approaches were very complimentary.” Workshop Participant – May 2023“I loved the way the workshop was presented with a calming gentle presence but still very powerful and impactful. Both Oliver & Suzanne were excellent facilitators right throughout the full workshop with a very calming way of being”Davy Rowe – Master Intuitive Coach – May 2023“Oliver & Suzanne made all of us feel very welcome, it was a completely non-judgmental & safe space that encouraged curiosity, playfulness & compassion with a rich theoretical evidenced-based foundation. It really helped me to put into perspective the theoretical work that I had previously completed. The workshop catered for all adult learning styles to support attendees learning. A lovely venue & an amazing group of attendees & I can't wait to hear about future courses.”Pamela Scott-Gale – Counsellor & Integrated Psychotherapist, RN & Clinical Educator – May 2023“Oliver provided deeply compassionate and contained examples of the therapeutic IFS process for the group to witness. The richness of witnessing skilled facilitation of part to self communication was immeasurably valuable.”Workshop Participant – May 2023Please NoteThis is an introductory workshop in IFS theory and practice. It is not an Internal Family Systems Institute (IFS-I) level 1 training. Only the IFS-I can offer training in IFS. This workshop does not teach people the unburdening process. Only graduates of official level 1 Training by IFS-I may competently and in good faith practice IFS clinically and facilitate unburdenings with clients. For level 1 Training by the Institute please follow this link: https://ifs-institute.com/trainings/level-1